As Ramadan ends, a new cookbook sheds light on Pakistan’s varied cuisine

As Ramadan ends, a new cookbook sheds light on Pakistan’s varied cuisine
This combination of photos shows cover art for the cookbook “Pakistan,” by Maryam Jillani, left, and a dessert recipe from the book called seviyan. (Hardie Grant Publishing via AP, left, and Sonny Thakur via AP)
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Updated 25 March 2025
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As Ramadan ends, a new cookbook sheds light on Pakistan’s varied cuisine

As Ramadan ends, a new cookbook sheds light on Pakistan’s varied cuisine
  • Cutlets, kebabs, mutton karahi, diced meat simmered in tomato sauce spiked with ginger and chilies, and more round out the meal on the Eid Al-Fitr holiday that marks the end of Ramadan
  • These dishes, and many of the associated ones, make it into Maryam Jillani’s book, but she would be the first to acknowledge they represent just a sliver of the nation’s varied cuisine

When Maryam Jillani was growing up in Islamabad, the last day of Ramadan was about more than breaking a month-long fast with extended family.
A joyous occasion, the Eid Al-Fitr holiday also was marked with visits to the market to get new bangles, wearing her best new clothes and getting hennaed. Not to mention the little envelopes with cash gifts from the adults.
“But, of course, food,” said Jillani, a food writer and author of the new cookbook “Pakistan.” “Food is a big part of Eid.”
At the center of her grandmother Kulsoom’s table was always mutton pulao, a delicately spiced rice dish in which the broth that results from cooking bone-in meat is then used to cook the rice. Her uncle would make mutton karahi, diced meat simmered in tomato sauce spiked with ginger and chilies.
Cutlets, kebabs, lentil fritters and more rounded out the meal, while dollops of pungent garlic chutney and a cooling chutney with cilantro and mint cut through all the meat. For dessert were bowls of chopped fruit and seviyan, or semolina vermicelli noodles that are fried then simmered in cardamom-spiced milk.
The vegetable sides were the one thing that changed. Since Ramadan follows the lunar Islamic calendar, it can fall any time of year.
These dishes, and many of the associated memories, make it into Jillani’s book, but she would be the first to acknowledge they represent just a sliver of the nation’s varied cuisine.
Her father, who worked in international development, used to take the family to different parts of the country. Later, she did her own development fieldwork in education across rural Pakistan.
Along the way, she found striking differences between the tangier, punchier flavors in the east, toward India and China, and the milder but still flavorful cuisine in the west, toward Afghanistan.
“I knew our cuisine was a lot more than what we were finding on the Internet,” she said.
After moving to Washington, D.C. as a graduate student, she started the blog Pakistan Eats in 2008 to highlight dishes that were lesser known to Western cooks. Research on the book began 15 years later, and she visited 40 kitchens in homes across Pakistan.
“Even though I hadn’t lived in Pakistan for over 10 years, each kitchen felt like home,” she writes in the book’s introduction.
She includes what she calls “superstars” of the cuisine, such as chicken karahi, one of the first dishes Pakistanis learn to make when overseas to get a taste of home. The meat is seared in a karahi (skillet) and then braised in a tomato sauce spiced with cumin, coriander, ginger, garlic and chilies before a dollop of yogurt is stirred into the pot.
Other recipes reflect the diverse nature of Pakistan’s migrant communities, such as kabuli pulao, an Afghan rice dish made with beef, garam masala, chilies, sweetened carrots and raisins.
“The idea behind the cookbook is to try to play my small part in carving out a space for Pakistani food on the global culinary table,” she said.
And of course, honoring her grandmother’s mutton pulao.
Jillani is hosting Eid this year at her home, now in Manila, Philippines, and she plans to make it, as well as an Afghan-style eggplant, shami kebabs, and the cilantro and mint chutney.
“If I’m feeling especially ambitious that day, I might make a second mutton dish,” she said. “I’ve been a bit homesick.”


Depardieu denies ‘groping’ women in France sex abuse trial

Depardieu denies ‘groping’ women in France sex abuse trial
Updated 25 March 2025
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Depardieu denies ‘groping’ women in France sex abuse trial

Depardieu denies ‘groping’ women in France sex abuse trial
  • Depardieu said he was “not like that” in response to the accusations, adding that “there are vices that are alien to me“
  • “I deny all of it,” he told the court Tuesday

PARIS: French star actor Gerard Depardieu, on trial for sexual assault, told the Paris court Tuesday that he was not in the habit of “groping” women, and called the #MeToo movement a “reign of terror.”
“I don’t see why I would go around groping a woman,” he said in his first statement at the trial, in which he is charged with sexual assault on two women during the shooting of a film in 2021.
Depardieu said he was “not like that” in response to the accusations, adding that “there are vices that are alien to me.”
Depardieu, 76, who has acted in more than 200 films and television series, has been accused of improper behavior by around 20 women but this is the first case to come to trial.
“I deny all of it,” he told the court Tuesday.
He is the highest-profile figure to face accusations in French cinema’s response to the #MeToo movement, which he told the court Tuesday “will become a reign of terror.”
The trial relates to charges of sexual assault during the filming in 2021 of “Les Volets Verts” (“The Green Shutters“) by director Jean Becker.
Anouk Grinberg, a prominent actor who appeared in the film, has backed the two plaintiffs — a set dresser, 54, identified only as Amelie, and a 34-year-old assistant director. Both women allege sexual violence.
Giving his account of events during the shoot, Depardieu told the court that “it was a Friday, it was hot, it was humid. I weigh 150 kilos (331 pounds) and I was in a bad mood.”
He said that after a heated discussion with Amelie about choices on set, he grabbed her by the hips but only “so I wouldn’t slip.”
Amelie, testifying after Depardieu, said that Depardieu had actually behaved like a “wild animal” and “wasn’t at all the same man that you see here today.”
He was “constantly making remarks about women,” including on their attire, she said.
She reiterated her account, first reported in February last year, on how she had suffered sexual assault, harassment and sexist insults during the filming in September 2021.
She said Depardieu made “obscene remarks.”
Asked why she had not come forward immediately, Amelie said: “I didn’t want to talk about it, I felt humiliated. I was having a great run professionally and I knew that if I filed a police report, it would be the end of the film.”
Grinberg said previously that Depardieu constantly made “salacious remarks” during shooting, and told AFP that producers who hired him knew they were “hiring an abuser.”
But Depardieu challenged the accusation relating to the use of dirty language.
The trial, initially scheduled for October 2024, had been postponed due to the actor’s ill health.
His lawyer said back then that Depardieu had undergone a heart bypass operation and suffered from diabetes that was aggravated by the stress of the forthcoming trial.
Depardieu became a star in France from the 1980s with roles in “The Last Metro,” “Police” and “Cyrano de Bergerac,” before Peter Weir’s “Green Card” also made him a Hollywood celebrity.
He later acted in global productions including Kenneth Branagh’s “Hamlet,” Ang Lee’s “Life of Pi” and Netflix’s “Marseille” series.


The science behind Ramadan fasting and how it affects the body

The science behind Ramadan fasting and how it affects the body
Updated 25 March 2025
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The science behind Ramadan fasting and how it affects the body

The science behind Ramadan fasting and how it affects the body
  • Health benefits of fasting from dawn to dusk for a month can include weight loss, cell repair, detoxification, metabolic efficiency, reduced insulin resistance
  • However, overeating and consumption of unhealthy foods when breaking the fast, such as processed sugars, hydrogenated fats and fast food, can cause health problems

RIYADH: During the holy month of Ramadan, about 2 billion Muslims around the world test the limits of their physical and mental strength. But while most are aware of the religious benefits of fasting from dawn to dusk throughout the month, the effects on the body and mind might be less well understood.

Fasting is defined as a physiological state in which a person abstains from consuming calories for a specific period of time, leading to changes in metabolism and bodily functions. Types of fasting vary, including therapeutic fasting, intermittent fasting and religious fasting, each with its own distinct physiological effects.

Mohammed Mahroos, a consultant and clinical research scientist at the King Fahad Specialist Hospital Research Center, explained what happens to the body when a person fasts for 30 days.

“Fasting provides a rest period for the digestive system, allowing the body to focus on cell repair and detoxification,” he told Arab News.

It results in lower insulin and glucose levels, which promote the burning rather than storage of fat. When glycogen, the stored form of glucose, is depleted the body relies on fat as its primary source of energy, a process called ketosis.

From a medical perspective, fasting is used in some cases to treat obesity, insulin resistance and metabolic disorders.

A study published by the New England Journal of Medicine in 2019 concluded that intermittent fasting boosts the metabolism and reduces insulin resistance, making it an effective was to prevent type 2 diabetes.

“When a balanced diet follows, fasting enhances metabolic efficiency,” Mahroos said. “Its benefits are only realized if the diet is controlled … after the fasting period.”

Consumption of unhealthy foods when breaking the fast, such as processed sugars, hydrogenated fats and fast food, can reduce the benefits and lead to health problems, he added.

Fasting also enhances autophagy, a cellular process that contributes to cell regeneration and the development of a healthier immune system, as demonstrated by the research of Japanese biologist Yoshinori Ohsumi, winner of the 2016 Nobel Price in Physiology or Medicine.

Islamic religious fasting, during which a person abstains from all food or drink from sunrise to sunset, is characterized by its spiritual and psychological depth, Mahroos said.

The practice “promotes self-discipline and strengthens willpower … it contributes to increased mental clarity, it addition to its health benefits.”

But how does the response of the body differ when fasting for 30 consecutive days compared with short-term fasts?

During a single day of fasting, Mahroos said, the body begins to use stored glycogen for energy. Insulin levels decrease, facilitating fat burning, and the secretion of growth hormones increases, which contributes to tissue repair and improved metabolism. Changes in blood sugar levels might result in feelings of fatigue and hunger.

A study published by the Journal of Neuroscience in 2021 found that short-term fasting induces the production of a protein called brain-derived neurotrophic factor, which can improve cognitive strength and reduce the risk of diseases such as Alzheimer’s.

Intermittent fasting reduces harmful cholesterol levels and improves blood pressure, reducing the risk of heart disease, Mahroos added.

When a person fasts for 30 days, however, “the body enters a long-term adaptation phase, enhancing metabolic efficiency,” Mahroos said.

Insulin sensitivity improves, reducing the risk of diabetes. Chronic inflammation levels decrease, contributing to improved heart and immune-system health. And autophagy is stimulated, helping to eliminate damaged cells and improve tissue health.

According to a study published by the journal Cell Stem Cell in 2014, fasting can play a major role in supporting the immune system, as it enhances the production of white blood cells and increases the body’s resistance to disease.

Gradual weight loss can also occur if a balanced diet is followed after breaking the fast at iftar.

As for the mental and spiritual aspects of fasting, there is a range of potential benefits. Psychologically, it can help develop an improved ability to control habits and behaviors, reduce stress and anxiety as a result of reduced secretion of the “stress hormone” cortisol, and provide a sense of accomplishment and self-control.

Spiritually, fasting supports a process of self-reflection and mental clarity, promotes a sense of gratitude and appreciation, strengthens patience, and offers an opportunity to reevaluate and improve personal habits.

But fasting can be harmful in certain situations. When the body is not replenished with essential fluids and nutrients, it can lead to dehydration and vitamin deficiency, Mahroos said. Overeating and consumption of unhealthy foods when breaking the fast can result in weight gain and metabolic disorders, he added.

“Fasting is a complex physiological process that positively impacts physical, psychological and spiritual health,” he said.

“However, achieving its benefits depends on following a healthy diet after fasting. Poor eating habits may reverse these benefits or cause unwanted side effects.”

In addition, people with chronic conditions, such as diabetes or high blood pressure, should consult a doctor before fasting, Mahroos advised.


Sotheby’s to auction rare Islamic arms and armor collection 

Sotheby’s to auction rare Islamic arms and armor collection 
Updated 25 March 2025
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Sotheby’s to auction rare Islamic arms and armor collection 

Sotheby’s to auction rare Islamic arms and armor collection 

DUBAI: Sotheby’s is set to showcase a collection of Islamic arms and armor, representing more than 500 years of history and spanning more than 100 lots in April in London, Dubai and at the biannual Arts of the Islamic World & India. 

The collection presents the artistic traditions of numerous Islamic dynasties, from Spain to Indonesia, and is the result of over 50 years of study and acquisition by scholar-collector Philippe Gilles René Missillier (1949-2022).

The auction will take place on April 29 at Sotheby’s London, followed by the biannual Arts of the Islamic World & India sale on April 30. 

The collection presents the artistic traditions of numerous Islamic dynasties, from Spain to Indonesia. (Supplied)

Prior to the auctions, highlights from the collection will be exhibited at Sotheby’s Dubai gallery in Dubai International Financial Center from April 7-11. 

The collection highlights the technological evolution of weaponry, tracing developments from the equestrian age of chivalry through the gunpowder revolution and into the modern era. 

The items showcase skilled craftsmanship, featuring vegetal and geometric patterns combined with calligraphy. Similar motifs appear across different weapons, highlighting the connections between Islamic art across time and place.

An exceptional Sabre presented to Claude Martin by Nawab Asaf Al-Dawla of Awadh, India, late 18th century (estimate £300,000-500,000). (Supplied)

Notable items include rare Mamluk and Aqqoyunlu pieces, as well as examples from the Safavid, Ottoman and Mughal empires. Highlights include artifacts from the Siege of Vienna’s Turkenbeute and the personal swords of Mughal emperor Shah Jahan and French army officer Claude Martin.

Missillier, who assembled the collection over half a century, immersed himself in his field, visiting museums, attending auctions and studying reference works. 

His collection was exhibited in Paris in 1988 as part of Splendour des Armes Orientales, the largest exhibition of its kind in the 20th and 21st centuries. 

This upcoming sale marks the first public viewing of the collection since that exhibition.


Sofia Carson dons Elie Saab designs in New York

Sofia Carson dons Elie Saab designs in New York
Updated 25 March 2025
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Sofia Carson dons Elie Saab designs in New York

Sofia Carson dons Elie Saab designs in New York

DUBAI: Sofia Carson continues to make waves on the fashion front while promoting her latest project, “The Life List,” set to hit Netflix on March 28. 

This week, the actress and singer was spotted in two Elie Saab ensembles. 

The dress featured a plunging V-neckline and long, fitted sleeves. (Getty Images)

Carson arrived at the “CBS Mornings” show in New York City as part of her press tour, wearing a green dress from Elie Saab’s Ready-to-Wear Fall/Winter 2023-2024 collection. 

The dress featured a plunging V-neckline and long, fitted sleeves. An oversized floral embellishment adorned her neck, combining vibrant yellows and soft whites. She completed the look with deep green knee-high boots and a matching bag.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Sofia Carson (@sofiacarson)

On Sunday, Carson wore another ensemble, a black dress that featured a fitted silhouette with structured shoulders. She paired the dress with long leather gloves, sheer black stockings and pointed-toe pumps.

Carson has been actively promoting her new film, “The Life List,” engaging in interviews and public appearances to drum up excitement. 

Directed by Adam Brooks, the film is adapted from Lori Nelson Spielman’s best-selling novel of the same name. It tells the story of Alex (Carson), a young woman who sets out on a transformative journey to fulfill her late mother’s bucket list. Along the way, she reconnects with herself and rediscovers the importance of dreams and aspirations. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Sofia Carson (@sofiacarson)

The film also stars Kyle Allen, Connie Britton, Marianne Rendon, Jose Zuniga, Rachel Zeiger-Haag, and others, with Liza Chasin serving as producer under 3dot Productions.

The actress took to Instagram to share her appreciation for her co-stars. She posted a photo featuring Kyle Allen and Sebastian De Souza, along with the caption: “The best guys I could ever hope to make a movie with. I love you, my Kyle and Seb. What a joy it is to share this journey with you.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Sofia Carson (@sofiacarson)

She also shared a picture with Britton and said: “Ladies and Gentlemen, THE Connie Britton. Connie, I can’t express how happy my heart is to share our film with the world so soon. You are sunshine. And it’s been my honor and joy to play your daughter (sic).”


Diriyah Art Futures unveils cohort for first Mazra’ah Media Arts Residency

Diriyah Art Futures unveils cohort for first Mazra’ah Media Arts Residency
Updated 25 March 2025
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Diriyah Art Futures unveils cohort for first Mazra’ah Media Arts Residency

Diriyah Art Futures unveils cohort for first Mazra’ah Media Arts Residency

RIYADH: Saudi Arabia’s Diriyah Art Futures is launching its inaugural Mazra’ah Media Arts Residency, set to run from April to July, 2025, with a second three-month session in autumn.

Billed as a new media arts hub, Diriyah Art Futures announced the first cohorts of artists and scholars who will take part in the residency.

Seven creatives will participate in the first session: UK-based artist Dr. Stanza; Indian artist Harshit Agrawal; Saudi artists Arwa Yahya Alneami, Reem Alnasser, and Reem Alfagih; Japanese curator and scholar Mizuho Yamazaki; and German scholar Anett Holszheid. 

Set against Diriyah’s historic farms and Riyadh’s evolving environment, participants will develop their projects under the theme “High-Resolution Dreams of Sand,” considering the impact of technology on natural and constructed landscapes. Their work will be documented in a publication and the program will culminate in a series of public engagement programming to give audiences insights on their research and explorations. 

The program offers residents access to labs and studios, as well as a budget for production costs alongside a dedicated production team. 

Developed by the Saudi Museums Commission in partnership with Diriyah Co., Diriyah Art Futures, which was launched last year, aims to contribute to the new media and digital art landscape by integrating regional voices into the global art, technology and innovation conversation.

The hub opened its doors in November with an inaugural exhibition titled “Art Must Be Artificial: Perspectives of AI in the Visual Arts.”

Curated by Jerome Neutres, former director at the Reunion des Musees Nationaux-Grand Palais in Paris, the exhibition featured works by more than 30 international and regional artists exploring the history of computer art from the 1960s to the present day.