Fitness campaign promotes regular physical activity

The summer campaign will offer weekly challenges to help motivate people. (SPA)
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RIYADH: The Saudi Sports for All Federation has said that its 2024 summer campaign, “Move Your World,” aims to help people engage in physical activities.

After surveying men and women across the Kingdom, the federation identified various obstacles and difficulties that people face daily, the Saudi Press Agency reported on Monday.

The federation had solicited opinions from adult citizens and residents to pinpoint the primary reasons for their irregular participation in sports or physical activities.

A total of 46 percent of respondents said they did not have enough time in their daily routines for exercise or sports. About 14 percent mentioned health issues, disabilities, or injuries. Approximately 13 percent cited social or family obligations, and 8 percent said they feared picking up injuries.

The federation aims to raise awareness about the benefits of physical activity and help people overcome barriers hindering their participation, the SPA reported.

The summer campaign will offer weekly challenges to help motivate people. Additionally, it will emphasize the significance of physical activity for individuals of all ages.