Enhance Fitness delivering personal training across Saudi and the GCC

Enhance Fitness delivering personal training across Saudi and the GCC
Tarek Mounir, founder and CEO of Enhance Fitness, says the business has rigorous process for recruiting certified fitness trainers and another one to train newcomers. (Supplied)
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Updated 20 November 2023
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Enhance Fitness delivering personal training across Saudi and the GCC

Enhance Fitness delivering personal training across Saudi and the GCC
  • CEO Tarek Mounir’s service software provides a platform that connects personal trainers to individual clients as well as large gym chains, hotels and other commercial outfits
  • Demand is on the rise in the Kingdom, with over 50 percent of Enhance’s trainers Saudi nationals

“Think of it like Uber for personal training,” said Tarek Mounir, founder and CEO of Enhance Fitness, as he explained his business model to Arab News.

“So, the original idea came back in 2018, when we created the platform that connects trainers to clients,” he said. “As the company grew and evolved, we started hiring more and more trainers, and we got into the B2B segments. So, we became providers of personal trainers to large gym chains, hotels and commercial outfits where it was easier for them to subcontract us to deliver the service of personal training.”

Enhance directly services a large base of clients in Saudi Arabia, the UAE and Qatar who can choose their preferred packages and book sessions through the company’s app.

“A big portion of our trainers still just go and deliver the service in people’s homes or in the community gym or the building gym, depending on the location,” Mounir said. “But primarily, the reason why we’ve been very successful is that we improved that booking platform, which we created in 2018, into a full management software, which basically helps us manage the personal training business a lot better than the usual outfits that hire trainers.”

Mounir says that Enhance has a rigorous process for recruiting certified fitness trainers and another one to train newcomers to ensure they are of the required standards.

“But really, I can attribute the big part of our success to the software that we develop, because it helps us see clearly how the trainer’s performance is, the relationship with the client, and the results of the clients,” he said.

The software consists of three main pillars.

There is a trainer application, where the history, details and goals of the client are logged. From that, a suitable program for the individual is curated.

The client application reflects the trainer’s specific goals for their customer, and allows that client to track their own progress through their smart devices.

Finally, there is an interface that allows the business owners who operate the personal training space to follow the relationship between clients and trainers.

Enhance today has over 300 trainers and a client list in the thousands, with the last three years seeing a significant rise in the number of those looking for personal sessions.

“The real growth of the business happened after the COVID-19 lockdown finished,” Mounir said. “That was when there was an invasion of people coming back to the clubs.

“The nature of the fitness industry is very social, very community driven. People want to see each other, they want to be at the gym, so we strongly believe that that business model is going to continue to grow the way it is.”

Enhance Fitness currently operates in six cities, two of which are in Saudi Arabia, where demand for personal trainers is on the rise. 

“We are in Riyadh, we are in Jeddah. We are in Dubai, Abu Dhabi, Doha and Sharjah,” said Mounir. “And we forecast that the highest growth of our business is, at least for the year 2024, going to be in Saudi. There are serious expansions to some of our partners in Saudi. Locations are going to be open and running very soon, and as we are contractually committed to fulfilling our part of the business, I can tell you that we have a recruitment plan that includes hundreds of people to be hired in Saudi in 2024.”

More than 50 percent of Enhance’s personal trainer roster in the Kingdom are Saudi nationals.

“They are by far some of our most successful trainers because the locals have the cultural understanding,” said Mounir. “There’s certainly a big level of expats that cater to the expat community that lives in Saudi, but also it caters to some of the Saudi nationals.”

The service in Saudi remains gender-to-gender.

“We only have male trainers servicing male clients, and female trainers servicing female clients,” said Mounir. “We see a lot of female trainers that are Saudi nationals. That is a huge portion of our current workforce. We see great discipline, we see a great work ethic, we see ambition, we see drive.”

Mounir says that Enhance also caters to gyms that want to hire their own personal trainers.

“What we do with those gyms is that we just license them the software that we build,” he said. “So, we have two segments for the business, working in parallel now. Our own lifestyle business where we hire the trainers, manage them, train them, deploy them, and optimize the business (is one). But we’re also working with other gyms who do not want to let go of that business, they want to manage it themselves, and then we make it easier for them and license them the software and they can run that business in a very efficient way.”

Mounir hopes that the awareness of the fitness industry — brought about in large part by Saudi Vision 2030 — will continue to rise in the coming months and years.

“We believe that what we do is the best prevention of illnesses and disease, and we believe that a workout is a very helpful service to humanity in general. We’re very proud of the mission,” he said. “And we have a great hope that this trend is only starting to go to its next phase. We have very large aspirations when it comes to the fitness industry.”


88,000 players compete in Saudi Amateur Football League’s 2023-24 season

88,000 players compete in Saudi Amateur Football League’s 2023-24 season
Updated 16 October 2024
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88,000 players compete in Saudi Amateur Football League’s 2023-24 season

88,000 players compete in Saudi Amateur Football League’s 2023-24 season
  • 3,050 men’s teams and 19 women’s teams play in 10,376 matches in 620 competitions across 30 leagues nationwide
  • AFL chief Adel Al-Faqih says the association aims to play its part in the development of the sports sector in the Kingdom

JEDDAH: A total of 88,025 men and women played in 620 competitions during the 2023-24 season of the Saudi Amateur Football League.
League officials revealed on Wednesday that 87,729 players from 3,050 men’s teams and 296 players representing 19 women’s teams participated in 10,376 matches across 30 leagues throughout the Kingdom.
Adel Al-Faqih, chairperson of the AFL, said the association aims to play its part in the development of the sports sector in Saudi Arabia, with strong support from the country’s leaders, including “the supervision and follow-up” of Prince Abdulaziz bin Turki Al-Faisal, minister of sports and president of the Saudi Olympic and Paralympic Committee.
The AFL’s specific goals include increasing the proportion of people in the Kingdom who participate in sport, thereby helping to build a vibrant, athletic community that encourages the adoption of positive, healthy lifestyles, Al-Faqih said.
“The association encourages the participation of various age groups in different sports activities, in line with the initiatives of the Quality of Life Program and the goals of Saudi Vision 2030,” he added.
Established in 2014, the AFL organizes tournaments throughout the country to help grow and develop the sport, in line with the goals of the Saudi Arabian Football Federation.


More World Cup woe as Saudi Arabia draw a blank against Bahrain

More World Cup woe as Saudi Arabia draw a blank against Bahrain
Updated 15 October 2024
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More World Cup woe as Saudi Arabia draw a blank against Bahrain

More World Cup woe as Saudi Arabia draw a blank against Bahrain
  • Earlier, Australia had drawn 1-1 with leaders Japan in Saitama
  • Salem Al-Dawsari’s saved penalty proves costly

JEDDAH: Saudi Arabia were held to a 0-0 draw by Bahrain in Jeddah on Tuesday in another disappointing performance and result in the third round of qualification for the 2026 World Cup.

A first-half missed penalty from Salem Al-Dawsari — his second in four games in Group C — proved costly and meant that the Green Falcons failed to climb above Australia into second place.

The Socceroos had earlier drawn 1-1 with leaders Japan in Saitama, to move on to five points, one above Saudi Arabia and five behind the Samurai Blue.

The match had given Roberto Mancini’s men the chance to move two points above Australia into second ahead of their meeting in Melbourne next month, but after collecting only one point now from two home games in Jeddah in the space of five days, the heat is on the Italian head coach.

In reality this was another plodding performance, albeit against well-organized, hard-working and physically strong opponents. There were few moments of quality and few chances.

Saudi Arabia started brightly, however, with Firas Al-Buraikan forcing an early save from Ebrahim Lutfalla after some smart attacking interplay, but there was an even bigger chance before long.

There was a lengthy VAR delay in the 13th minute as Marwan Al-Sahafi went down in the area under a challenge from Abdulla Al-Khalasi. After almost three minutes the referee, who had not originally pointed to the spot, went to the pitchside monitor and, almost inevitably, changed his decision. It looked like the right one and it gave Al-Dawsari the opportunity to settle the nerves at the King Abdullah Sports City and banish memories of his miss against Indonesia in the opening game that ended in a 1-1 draw.

The 2022 Asian Player of the Year also had to take his time and it was almost six minutes after the initial foul when he took the kick. It was not the best of penalties and Lutfalla stood his ground and then made a diving save to his left. The feeling of energy leaving the stadium was palpable.

It took the hosts some time to get going again and they could even have been behind at the break.

Bahrain’s best chance in the first half came in the seventh minute of added time as Al-Khalasi almost redeemed himself for giving away the penalty but, from the left corner of the area, his low shot was well-blocked by Ahmed Al-Kassar. The goalkeeper was in action moments later too, flying through the air to push away a ball that had come off the head of Al-Buraikan.

The Green Falcons had some half-chances early in the second half and had a rare opportunity with 11 minutes remaining. Abdullah Radif ran into the area and made space for himself, only to shoot tamely into the arms of the grateful Lutfalla.

Bahrain had to work even harder after 87 minutes when they were reduced to 10 men, the visitors having used all their substitutes before Sayed Hashim Isa went off injured.

Given the 11 minutes of added time, there was still hope for Saudi Arabia, especially after Al-Dawsari went down in the area under a challenge from the goalkeeper. The referee was not interested in the penalty, however, and, this time, neither was VAR.

Musab Al-Juwayr sent an enticing low cross into the six-yard box in the 101st minute but there was no one able to connect to win the game.

That was that, and only one team were celebrating at the final whistle and it was not Saudi Arabia.

To compound his misery, Mancini appeared to exchange words with angry fans as he left the pitch following the end of the match. There is a lot of work to do.


Mancini stresses mental preparedness ahead of crucial Bahrain qualifier

Mancini stresses mental preparedness ahead of crucial Bahrain qualifier
Updated 14 October 2024
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Mancini stresses mental preparedness ahead of crucial Bahrain qualifier

Mancini stresses mental preparedness ahead of crucial Bahrain qualifier
  • National team are fully focused, says head coach

JEDDAH: Saudi Arabia’s head coach Roberto Mancini on Monday stressed the importance of being mentally prepared as his team look to bounce back from their defeat against Japan.

Speaking at a pre-match press conference at King Abdullah Sports City, Mancini highlighted the need for psychological readiness ahead of the Green Falcons’ World Cup qualifier against Bahrain in Jeddah on Tuesday.

Mancini, who was joined by goalkeeper Ahmed Al-Kassar, acknowledged the difficulty of the upcoming match, saying: “I think it’s the same thing as I said before — all games are difficult.

“Tomorrow’s game is crucial and tough. Bahrain looked physically strong against Indonesia and I hope we deliver a positive display, as we did against Japan despite the loss.”

The Italian coach stressed that his team are fully focused and mentally strong.

He added: “We are mentally prepared. We are seeking to compensate for the loss to Japan. Psychological support is very important, and we are grateful to Prince Abdulaziz Al-Faisal, minister of sports, and Yasser Al-Misehal, president of the Saudi Football Federation, for their constant motivation.”

Mancini called on the fans to play their part, adding: “Their presence is very important and a great support for the team.”

Echoing his coach’s sentiments, Al-Kassar spoke of the team’s determination to make up for the disappointment of the Japan defeat.

He said: “All the players were frustrated when fans left during the Japan match, and we were not satisfied with the result.

“Everyone expects a lot from us and we must make the fans happy. We will strive to do so against Bahrain and secure a victory.”

Bahrain’s head coach Dragan Talajic, a familiar figure in Saudi football having won the 2004 AFC Champions League with Al-Ittihad, shared his excitement about returning to the city.

He said: “I am so glad to be back in Jeddah. I have great memories with Al-Ittihad that I will never forget.”

He anticipates a competitive match, and added: “The plan tomorrow is to play great football; I’m sure the Saudis are thinking the same.

“It’s going to be a good game between two great teams, and we’re looking forward to winning.”

Al-Shabab’s Musab Al-Juwair missed a training session, led by Mancini, due to pain in his thigh.

The Green Falcons sit third in Group C in the Asian qualifiers for the 2026 World Cup in North America.


Saudi footballing legend Khalid Musaad honored with testimonial match

Saudi footballing legend Khalid Musaad honored with testimonial match
Updated 13 October 2024
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Saudi footballing legend Khalid Musaad honored with testimonial match

Saudi footballing legend Khalid Musaad honored with testimonial match
  • Special game set to take place in Jeddah

JEDDAH: Saudi footballing legend Khalid Musaad will be honored with a testimonial match on Nov. 12, celebrating 15 years of service with Al-Ahli, Al-Ittihad, and the Saudi Arabian national team.

The match will feature Al-Ahly of Egypt and is set to take place in Jeddah.

The Charitable Association for Athletes’ Welfare announced the event on Sunday during a press conference at King Abdullah Sports Stadium.

Nassar Al-Dhaheri, the chairman of the board of directors for the association in the Makkah region, said: “The match is a tribute to one of Saudi Arabia’s greatest football legends, Khalid Musaad, whose retirement in 2004 has long awaited this recognition.”

He acknowledged challenges had delayed the testimonial but expressed pride in organizing the event.

Al-Dhaheri also highlighted the importance of recognizing athletes who had represented their country on the international stage.

He thanked both Al-Ahli of Saudi Arabia and Al-Ahly of Egypt for their cooperation in making the event possible. Proceeds from the match will go toward supporting charitable programs for athletes, reflecting the association’s commitment to its goals.

The press conference included a documentary showcasing Musaad’s illustrious career and achievements, both locally and internationally.

The Charitable Association for Athletes’ Welfare announced the event on Sunday during a press conference at King Abdullah Sports Stadium. (Supplied)

In addition to the match between Al-Ahli and Al-Ahly, there is an exhibition game featuring Saudi legends and Musaad’s friends scheduled for the same day.

Musaad expressed gratitude for the efforts that had gone into making the event happen.

He said: “The support I’ve received over the years has been incredible, and I’m deeply thankful to the fans. I’m thrilled that my retirement match will finally happen and I hope everyone enjoys the event on Nov. 12.”

His former teammate Khalid Al-Khawaji said: “I’m delighted that Musaad is receiving this well-deserved honor. He is a phenomenal person and a true professional.”

Musaad featured at Al-Ahli before moving to Al-Ittihad and finally retiring in 2004.

He earned 115 caps for the Saudi national team, participating in the World Cup in 1994 and 1998. His honors include helping to win the Asian Youth Cup in 1985 and 1986; the 1986 Gulf Cup; and playing in the Confederations Cup in 1992, 1995, and 1997.


Al-Ahli’s Ali Majrashi called up for Saudi’s clash with Bahrain on Tuesday

Al-Ahli’s Ali Majrashi called up for Saudi’s clash with Bahrain on Tuesday
Updated 12 October 2024
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Al-Ahli’s Ali Majrashi called up for Saudi’s clash with Bahrain on Tuesday

Al-Ahli’s Ali Majrashi called up for Saudi’s clash with Bahrain on Tuesday
  • Green Falcons resumed training on Friday evening at their camp

JEDDAH: Saudi Arabia’s head coach Roberto Mancini has called up Al-Ahli’s defender Ali Majrashi for his side’s 2026 World Cup qualifying match against Bahrain on Tuesday.
After losing 2-0 to Japan in Jeddah on Thursday — their first defeat in the third round of the Asian qualifiers for the 2026 World Cup — the Green Falcons resumed training on Friday evening at their camp in preparation for the Bahrain clash.
The two Gulf national teams face each other at King Abdullah Sports City Stadium in Jeddah.
It is believed that Mancini called up Majrashi as right-back Saud Abdulhamid will be unavailable due to suspension after receiving two yellow cards.
Mancini divided the players into two groups during training on Friday. The first group consisted of the players who had started the match against Japan, and they were assigned recovery exercises in the gym.
The second group included the rest of the players, who trained at the King Abdullah Sports City with warm-up exercises and passing practice. The players then went on to various tactical exercises and stretches.
The national team will continue their preparation program on Saturday with a closed training session at King Abdullah Sports City at 6 p.m.