What We Are Reading Today: 10-Minute Mindfulness, by S.J. Scott & Barrie Davenport

Mindfulness is all the rage these days as more of us seem to be working longer hours and becoming more stressed in the process.

In this book, authors S.J. Scott and Barrie Davenport offer 71 habits for living in the moment.

Now take a deep breath and relax . . .